Other · Nutrition facts

Kartoffelpüree, Das Komplette

60 kcal per 100 g, with 1.8 g protein, 11.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
PotassiumCalcium rich
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Kartoffelpüree, Das KompletteNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
12% of calories
11.3 g
Carbs
77% of calories
0.7 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol13.9mg5% DV
Sodium252mg11% DV
Potassium462.6mg10% DV
Calcium130.8mg10% DV
Iron0.6mg3% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501037485 · Data last verified:

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4311501037485

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Common questions

How many calories are in Kartoffelpüree, Das Komplette?

Kartoffelpüree, Das Komplette by EDEKA has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.

How much protein is in Kartoffelpüree, Das Komplette?

Kartoffelpüree, Das Komplette contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Is Kartoffelpüree, Das Komplette low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Why does Kartoffelpüree, Das Komplette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kartoffelpüree, Das Komplette is 100 calories?

About 167 g of Kartoffelpüree, Das Komplette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kartoffelpüree, Das Komplette a good source of potassium?

It is a moderate source: 462.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Kartoffelpüree, Das Komplette a good source of calcium?

It is a moderate source: 130.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Kartoffelpüree, Das Komplette high in sugar or fat?

Per 100 g it has 1 g sugar and 0.7 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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