Saveur Saumon Fumé, Aneth & Crème

Saveur Saumon Fumé, Aneth & Crème has 505 kcal per 100 g.

Saveur Saumon Fumé, Aneth & Crème contains 8.5 g of protein per 100 g.

Yes — only 0.9 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sodium (400 mg); points in favor come from fiber (5.7 g), protein (8.5 g). Overall that places it in band B.

About 20 g of Saveur Saumon Fumé, Aneth & Crème equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Per 100 g it has 0.9 g sugar and 28 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.