Salami À L'ail

Salami À L'ail by Délifin has 348 kcal per 100 g. One serving (30 g) is about 104 kcal.

Salami À L'ail contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1240 mg); points in favor come from protein (18 g). Overall that places it in band E.

About 29 g of Salami À L'ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.