Other · Nutrition facts

Salade Mezze Libanaise

203 kcal per 100 g, with 3.5 g protein, 10 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 320 g
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Salade Mezze LibanaiseNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
7% of calories
10 g
Carbs
20% of calories
16 g
Fat
73% of calories
Macro split
Protein 7%Carbs 20%Fat 73%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.9g
Saturated fat2.3g12% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009261606 · Data last verified:

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Barcode

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3700009261606

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Common questions

How many calories are in Salade Mezze Libanaise?

Salade Mezze Libanaise by MIX, Mix-snacking has 203 kcal per 100 g. One serving (320 g) is about 650 kcal.

How much protein is in Salade Mezze Libanaise?

Salade Mezze Libanaise contains 3.5 g of protein per 100 g — about 11.2 g per 320 g serving.

Why does Salade Mezze Libanaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Salade Mezze Libanaise is 100 calories?

About 49 g of Salade Mezze Libanaise equals 100 kcal.

Is Salade Mezze Libanaise high in sugar or fat?

Per 100 g it has 2.9 g sugar and 16 g fat (2.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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