Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400265025063 · Data last verified:
Compare Royal Mints with another foodLog Royal Mints in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Royal Mints?
Royal Mints by Cupido has 457 kcal per 100 g. One serving (20 g) is about 91 kcal.
How much protein is in Royal Mints?
Royal Mints contains 3.5 g of protein per 100 g — about 0.7 g per 20 g serving.
Is Royal Mints high in sugar?
Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Royal Mints high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Royal Mints low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Royal Mints have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (61 g), saturated fat (10 g). Overall that places it in band E.
How much Royal Mints is 100 calories?
About 22 g of Royal Mints equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Royal Mints high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
More Snacks foods
Explore all →
Royal Mints OrangeCupido447 kcal · 3.5g proteinE
Pralines À Liqueur Brandy 200g451 kcal · 2.7g proteinE
Chocotoff460 kcal · 2.4g proteinE
Kwatta FondantKwatta430 kcal · 5g proteinD
Prince Pocket Goût VanilleKraft Foods, Lu, Prince, Unilever470 kcal · 5g proteinD
Prince Goût VanilleLu, Prince470 kcal · 4.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API