Royal Mints Orange

Royal Mints Orange by Cupido has 447 kcal per 100 g. One serving (20 g) is about 89 kcal.

Royal Mints Orange contains 3.5 g of protein per 100 g — about 0.7 g per 20 g serving.

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (61 g), saturated fat (10 g). Overall that places it in band E.

About 22 g of Royal Mints Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.