Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010052111611 · Data last verified:
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Common questions
How many calories are in Rough Cuts?
Rough Cuts has 522 kcal per 100 g.
How much protein is in Rough Cuts?
Rough Cuts contains 6.3 g of protein per 100 g.
Is Rough Cuts low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Rough Cuts high in sodium?
Yes — 684 mg of sodium per 100 g, about 30% of the daily value.
Is Rough Cuts a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Rough Cuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (3.5 g), sodium (684 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Rough Cuts is 100 calories?
About 19 g of Rough Cuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rough Cuts high in calories?
Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.
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