Other · Nutrition facts

Raifort Alsace Rape

by Alélor

308 kcal per 100 g, with 3 g protein, 12.6 g carbs and 28.7 g fat. Full micronutrients and serving info below.

High fiber
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Raifort Alsace RapeNutri-Score CCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
3 g
Protein
4% of calories
12.6 g
Carbs
16% of calories
28.7 g
Fat
80% of calories
Macro split
Protein 4%Carbs 16%Fat 80%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar4g
Saturated fat3.1g16% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279023201009 · Data last verified:

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Barcode

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3279023201009

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Common questions

How many calories are in Raifort Alsace Rape?

Raifort Alsace Rape by Alélor has 308 kcal per 100 g.

How much protein is in Raifort Alsace Rape?

Raifort Alsace Rape contains 3 g of protein per 100 g.

Is Raifort Alsace Rape high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Raifort Alsace Rape a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Raifort Alsace Rape have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (560 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Raifort Alsace Rape is 100 calories?

About 32 g of Raifort Alsace Rape equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raifort Alsace Rape high in sugar or fat?

Per 100 g it has 4 g sugar and 28.7 g fat (3.1 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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