Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3309379000046 · Data last verified:
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Common questions
How many calories are in Tapenade?
Tapenade has 276 kcal per 100 g.
How much protein is in Tapenade?
Tapenade contains 1.6 g of protein per 100 g.
Is Tapenade low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Tapenade high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Tapenade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (800 mg). Overall that places it in band D.
How much Tapenade is 100 calories?
About 36 g of Tapenade equals 100 kcal.
Is Tapenade high in sugar or fat?
Per 100 g it has 0.1 g sugar and 23.7 g fat (3.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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