Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4057295251200 · Data last verified:
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Common questions
How many calories are in Räucher Lachs?
Räucher Lachs has 857 kcal per 100 g.
How much protein is in Räucher Lachs?
Räucher Lachs contains 22 g of protein per 100 g.
Is Räucher Lachs a good source of protein?
Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Räucher Lachs keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Räucher Lachs high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Räucher Lachs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (857 kcal), sodium (920 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Räucher Lachs is 100 calories?
About 12 g of Räucher Lachs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Räucher Lachs high in calories?
Yes — 857 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 428 kcal.
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