Purple Sweet Potato Crisps

Purple Sweet Potato Crisps by T&T has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.

Purple Sweet Potato Crisps contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (26 g), saturated fat (3 g); points in favor come from fiber (8 g). Overall that places it in band C.

About 19 g of Purple Sweet Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.