Other · Nutrition facts

Purée De Pepins De Courge Grillés

587 kcal per 100 g, with 22 g protein, 15 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Purée De Pepins De Courge GrillésNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
22 g
Protein
14% of calories
15 g
Carbs
10% of calories
52 g
Fat
76% of calories
Macro split
Protein 14%Carbs 10%Fat 76%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar0g
Saturated fat8.2g41% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002535059 · Data last verified:

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3770002535059

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Common questions

How many calories are in Purée De Pepins De Courge Grillés?

Purée De Pepins De Courge Grillés by Graines d'alma has 587 kcal per 100 g.

How much protein is in Purée De Pepins De Courge Grillés?

Purée De Pepins De Courge Grillés contains 22 g of protein per 100 g.

Is Purée De Pepins De Courge Grillés a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Purée De Pepins De Courge Grillés low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Purée De Pepins De Courge Grillés high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Purée De Pepins De Courge Grillés a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Purée De Pepins De Courge Grillés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (8.2 g); points in favor come from fiber (5.2 g), protein (22 g). Overall that places it in band C.

How much Purée De Pepins De Courge Grillés is 100 calories?

About 17 g of Purée De Pepins De Courge Grillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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