Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009530323 · Data last verified:
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Common questions
How many calories are in Manana?
Manana has 617 kcal per 100 g.
How much protein is in Manana?
Manana contains 13.2 g of protein per 100 g.
Is Manana a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Manana high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Manana high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Manana a good source of fiber?
It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Manana have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), sugar (17.1 g), saturated fat (11.5 g); points in favor come from fiber (11.8 g), protein (13.2 g). Overall that places it in band D.
How much Manana is 100 calories?
About 16 g of Manana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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