Bakery · Nutrition facts

Plain Naan Breads

339 kcal per 100 g, with 10 g protein, 60 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Plain Naan BreadsNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
60 g
Carbs
73% of calories
5.5 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.8g
Saturated fat0.8g4% DV
Cholesterol0.8mg0% DV
Sodium346mg15% DV
Potassium193.5mg4% DV
Calcium26.3mg2% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20055363 · Data last verified:

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Common questions

How many calories are in Plain Naan Breads?

Plain Naan Breads by Tastino has 339 kcal per 100 g.

How much protein is in Plain Naan Breads?

Plain Naan Breads contains 10 g of protein per 100 g.

Is Plain Naan Breads a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Plain Naan Breads high in carbs?

Yes — carbohydrates provide 73% of its calories (60 g per 100 g, of which 3.8 g is sugar). It also delivers 4.3 g of fiber.

Is Plain Naan Breads a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Plain Naan Breads have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (10 g). Overall that places it in band A.

How much Plain Naan Breads is 100 calories?

About 29 g of Plain Naan Breads equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plain Naan Breads high in sugar or fat?

Per 100 g it has 3.8 g sugar and 5.5 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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