Bakery · Nutrition facts

Tortillas À Base De Farine De Blé

326 kcal per 100 g, with 9.4 g protein, 54.6 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 62 g
Good proteinIron rich
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Tortillas À Base De Farine De BléNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
9.4 g
Protein
12% of calories
54.6 g
Carbs
68% of calories
7.3 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.2g
Saturated fat0.9g4% DV
Sodium900mg39% DV
Potassium131mg3% DV
Calcium39mg3% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20119676 · Data last verified:

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Common questions

How many calories are in Tortillas À Base De Farine De Blé?

Tortillas À Base De Farine De Blé by Grafschafter, Snack Food Poco Loco, el tequito, Lidl has 326 kcal per 100 g. One serving (62 g) is about 202 kcal.

How much protein is in Tortillas À Base De Farine De Blé?

Tortillas À Base De Farine De Blé contains 9.4 g of protein per 100 g — about 5.8 g per 62 g serving.

Is Tortillas À Base De Farine De Blé high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Tortillas À Base De Farine De Blé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Tortillas À Base De Farine De Blé is 100 calories?

About 31 g of Tortillas À Base De Farine De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas À Base De Farine De Blé a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Tortillas À Base De Farine De Blé high in sugar or fat?

Per 100 g it has 3.2 g sugar and 7.3 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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