Patatas Fritas Artesanas

Patatas Fritas Artesanas has 664 kcal per 100 g. One serving (30 g) is about 199 kcal.

Patatas Fritas Artesanas contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (664 kcal), saturated fat (4.4 g), sodium (720 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

About 15 g of Patatas Fritas Artesanas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 664 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.