Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069821842008 · Data last verified:
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Common questions
How many calories are in Olives Extra Larges Entière - Kalamata?
Olives Extra Larges Entière - Kalamata by Elara has 733 kcal per 100 g. One serving (15 g) is about 110 kcal.
How much protein is in Olives Extra Larges Entière - Kalamata?
Olives Extra Larges Entière - Kalamata contains 1.3 g of protein per 100 g — about 0.2 g per 15 g serving.
Is Olives Extra Larges Entière - Kalamata low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 44.4 g of carbs come from starch and fiber rather than sugar.
Is Olives Extra Larges Entière - Kalamata high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Is Olives Extra Larges Entière - Kalamata a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Olives Extra Larges Entière - Kalamata have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (733 kcal), sodium (1800 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.
How much Olives Extra Larges Entière - Kalamata is 100 calories?
About 14 g of Olives Extra Larges Entière - Kalamata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olives Extra Larges Entière - Kalamata high in calories?
Yes — 733 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 366 kcal.
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