Other · Nutrition facts

Original

2500 kcal per 100 g, with 25 g protein, 300 g carbs and 125 g fat. Full micronutrients and serving info below.

Serving: 6 crackers (20 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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OriginalNutri-Score ECompare
Amount

Showing values for 100 g

2500 kcal
Calories
125% of a 2000 kcal day
25 g
Protein
4% of calories
300 g
Carbs
49% of calories
125 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat37.5g188% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4000mg174% DV
Potassium500mg11% DV
Calcium750mg58% DV
Iron18.8mg104% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721017604 · Data last verified:

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Common questions

How many calories are in Original?

Original by RITZ has 2500 kcal per 100 g. One serving (20 g) is about 500 kcal.

How much protein is in Original?

Original contains 25 g of protein per 100 g — about 5 g per 20 g serving.

Is Original a good source of protein?

Yes — 25 g of protein per 100 g, supplying 4% of its calories. That makes it an excellent protein source.

Is Original high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 17% of its carbohydrates.

Is Original high in saturated fat?

It has 37.5 g of saturated fat per 100 g — 188% of the daily value, which counts as high.

Is Original high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (2500 kcal), sugar (50 g), saturated fat (37.5 g), sodium (4000 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Original is 100 calories?

About 4 g of Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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