Other · Nutrition facts

Paquito Amandes Natures

by Paquito

634 kcal per 100 g, with 22.3 g protein, 13.2 g carbs and 52.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Paquito Amandes NaturesNutri-Score BCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
22.3 g
Protein
15% of calories
13.2 g
Carbs
9% of calories
52.1 g
Fat
76% of calories
Macro split
Protein 15%Carbs 9%Fat 76%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar4.2g
Saturated fat3.9g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392793913 · Data last verified:

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Barcode

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3250392793913

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Common questions

How many calories are in Paquito Amandes Natures?

Paquito Amandes Natures by Paquito has 634 kcal per 100 g.

How much protein is in Paquito Amandes Natures?

Paquito Amandes Natures contains 22.3 g of protein per 100 g.

Is Paquito Amandes Natures a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Paquito Amandes Natures low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Paquito Amandes Natures a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Paquito Amandes Natures have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (3.9 g); points in favor come from fiber (11.3 g), protein (22.3 g). Overall that places it in band B.

How much Paquito Amandes Natures is 100 calories?

About 16 g of Paquito Amandes Natures equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paquito Amandes Natures high in calories?

Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.

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