Other · Nutrition facts

Pangrattato

378 kcal per 100 g, with 12 g protein, 76.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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PangrattatoNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
76.5 g
Carbs
84% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium550mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809579094 · Data last verified:

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Barcode

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8076809579094

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Common questions

How many calories are in Pangrattato?

Pangrattato by Barilla, Mulino Bianco has 378 kcal per 100 g.

How much protein is in Pangrattato?

Pangrattato contains 12 g of protein per 100 g.

Is Pangrattato a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pangrattato high in carbs?

Yes — carbohydrates provide 84% of its calories (76.5 g per 100 g, of which 3 g is sugar). It also delivers 6 g of fiber.

Is Pangrattato high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Is Pangrattato a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pangrattato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (550 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band B.

How much Pangrattato is 100 calories?

About 26 g of Pangrattato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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