Mini Tostas Extra Finas

Mini Tostas Extra Finas by Hacendado has 387 kcal per 100 g.

Mini Tostas Extra Finas contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (76 g per 100 g, of which 3.1 g is sugar). It also delivers 3.8 g of fiber.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (760 mg); points in favor come from fiber (3.8 g), protein (12 g). Overall that places it in band C.

About 26 g of Mini Tostas Extra Finas equals 100 kcal. It is energy-dense, so small amounts add up quickly.