Snacks · Nutrition facts

Palets Epeautre Pavot Et Lin

463 kcal per 100 g, with 8.8 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Palets Epeautre Pavot Et LinNutri-Score BCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
8.8 g
Protein
8% of calories
63 g
Carbs
56% of calories
18 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar17g
Saturated fat1.9g10% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011189472 · Data last verified:

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3259011189472

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Common questions

How many calories are in Palets Epeautre Pavot Et Lin?

Palets Epeautre Pavot Et Lin by Cerealpes has 463 kcal per 100 g.

How much protein is in Palets Epeautre Pavot Et Lin?

Palets Epeautre Pavot Et Lin contains 8.8 g of protein per 100 g.

Is Palets Epeautre Pavot Et Lin high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Palets Epeautre Pavot Et Lin a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Palets Epeautre Pavot Et Lin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (17 g); points in favor come from fiber (6.8 g), protein (8.8 g). Overall that places it in band B.

How much Palets Epeautre Pavot Et Lin is 100 calories?

About 22 g of Palets Epeautre Pavot Et Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets Epeautre Pavot Et Lin high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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