Other · Nutrition facts

Pain Complet Meunier

212 kcal per 100 g, with 10.1 g protein, 39.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pain Complet MeunierNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
10.1 g
Protein
19% of calories
39.7 g
Carbs
75% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 19%Carbs 75%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700517403345 · Data last verified:

Compare Pain Complet Meunier with another food

Barcode

scan it with any barcode app

3700517403345

Dietly — AI Calorie Counter

Log Pain Complet Meunier in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pain Complet Meunier?

Pain Complet Meunier has 212 kcal per 100 g.

How much protein is in Pain Complet Meunier?

Pain Complet Meunier contains 10.1 g of protein per 100 g.

Is Pain Complet Meunier a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pain Complet Meunier high in carbs?

Yes — carbohydrates provide 75% of its calories (39.7 g per 100 g, of which 1.3 g is sugar). It also delivers 6 g of fiber.

Is Pain Complet Meunier low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 39.7 g of carbs come from starch and fiber rather than sugar.

Is Pain Complet Meunier a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain Complet Meunier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6 g), protein (10.1 g). Overall that places it in band A.

How much Pain Complet Meunier is 100 calories?

About 47 g of Pain Complet Meunier equals 100 kcal.

More Other foods

Explore all →
BChili Con CarneChili Con CarneKitchen175 kcal · 8.3g proteinCPinsa RomanaPinsa Romana225 kcal · 9.2g proteinASuper Farine Jaune - Panais & CarotteSuper Farine Jaune - Panais & CarotteGreendoz222 kcal · 18.2g proteinAPréparation Legumi'balls BetteravePréparation Legumi'balls Betterave198 kcal · 9.2g proteinAPain De Mie Sans Croute Complet 330gPain De Mie Sans Croute Complet 330gWW, Weight Watchers216 kcal · 8.9g proteinAPate De Farine De Ble ChinoisPate De Farine De Ble ChinoisChee-luc198 kcal · 10g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API