Other · Nutrition facts

Super Farine Jaune - Panais & Carotte

222 kcal per 100 g, with 18.2 g protein, 48.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron rich
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Super Farine Jaune - Panais & CarotteNutri-Score ACompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
18.2 g
Protein
25% of calories
48.5 g
Carbs
66% of calories
3.2 g
Fat
9% of calories
Macro split
Protein 25%Carbs 66%Fat 9%

Nutrition facts

per 100 g
Fiber13.1g47% DV
Sugar8.5g
Saturated fat0g0% DV
Sodium76mg3% DV
Calcium97.4mg7% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701283800055 · Data last verified:

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3701283800055

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Common questions

How many calories are in Super Farine Jaune - Panais & Carotte?

Super Farine Jaune - Panais & Carotte by Greendoz has 222 kcal per 100 g.

How much protein is in Super Farine Jaune - Panais & Carotte?

Super Farine Jaune - Panais & Carotte contains 18.2 g of protein per 100 g.

Is Super Farine Jaune - Panais & Carotte a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Super Farine Jaune - Panais & Carotte low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Super Farine Jaune - Panais & Carotte a good source of fiber?

It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Super Farine Jaune - Panais & Carotte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.1 g), protein (18.2 g). Overall that places it in band A.

How much Super Farine Jaune - Panais & Carotte is 100 calories?

About 45 g of Super Farine Jaune - Panais & Carotte equals 100 kcal.

Is Super Farine Jaune - Panais & Carotte a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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