Other · Nutrition facts

Organic Whole Tahini

648 kcal per 100 g, with 26 g protein, 2.7 g carbs and 57 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Organic Whole TahiniNutri-Score CCompare
Amount

Showing values for 100 g

648 kcal
Calories
32% of a 2000 kcal day
26 g
Protein
17% of calories
2.7 g
Carbs
2% of calories
57 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1g
Saturated fat9.2g46% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium468mg10% DV
Calcium770mg59% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018076100925 · Data last verified:

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Common questions

How many calories are in Organic Whole Tahini?

Organic Whole Tahini by Sunita has 648 kcal per 100 g.

How much protein is in Organic Whole Tahini?

Organic Whole Tahini contains 26 g of protein per 100 g.

Is Organic Whole Tahini a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Organic Whole Tahini keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Whole Tahini high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Organic Whole Tahini low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Whole Tahini a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Organic Whole Tahini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (648 kcal), saturated fat (9.2 g); points in favor come from fiber (10 g), protein (26 g). Overall that places it in band C.

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