Other · Nutrition facts

Tesco Tahini

672 kcal per 100 g, with 25 g protein, 4.5 g carbs and 59.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Tesco TahiniNutri-Score CCompare
Amount

Showing values for 100 g

672 kcal
Calories
34% of a 2000 kcal day
25 g
Protein
15% of calories
4.5 g
Carbs
3% of calories
59.9 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar1.7g
Saturated fat9.6g48% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054269413625 · Data last verified:

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5054269413625

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Common questions

How many calories are in Tesco Tahini?

Tesco Tahini by Tesco has 672 kcal per 100 g.

How much protein is in Tesco Tahini?

Tesco Tahini contains 25 g of protein per 100 g.

Is Tesco Tahini a good source of protein?

Yes — 25 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Tesco Tahini keto-friendly?

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tesco Tahini high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Tesco Tahini low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tesco Tahini a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Tesco Tahini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (672 kcal), saturated fat (9.6 g); points in favor come from fiber (7.5 g), protein (25 g). Overall that places it in band C.

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