Other · Nutrition facts

Olijven Op Provencaalse Wijze Gekruid

145 kcal per 100 g, with 1 g protein, 1.3 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Olijven Op Provencaalse Wijze GekruidNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
1.3 g
Carbs
4% of calories
13.9 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.5g
Saturated fat1.3g6% DV
Sodium1570mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3101150000470 · Data last verified:

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3101150000470

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Common questions

How many calories are in Olijven Op Provencaalse Wijze Gekruid?

Olijven Op Provencaalse Wijze Gekruid by Barral has 145 kcal per 100 g.

How much protein is in Olijven Op Provencaalse Wijze Gekruid?

Olijven Op Provencaalse Wijze Gekruid contains 1 g of protein per 100 g.

Is Olijven Op Provencaalse Wijze Gekruid keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olijven Op Provencaalse Wijze Gekruid high in sodium?

Yes — 1570 mg of sodium per 100 g, about 68% of the daily value.

Is Olijven Op Provencaalse Wijze Gekruid a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Olijven Op Provencaalse Wijze Gekruid have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1570 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Olijven Op Provencaalse Wijze Gekruid is 100 calories?

About 69 g of Olijven Op Provencaalse Wijze Gekruid equals 100 kcal.

Is Olijven Op Provencaalse Wijze Gekruid high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13.9 g fat (1.3 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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