Olives Vertes Picholines

Olives Vertes Picholines by barral has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.

Olives Vertes Picholines contains 1 g of protein per 100 g — about 1 g per 100 g serving.

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 69 g of Olives Vertes Picholines equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13.9 g fat (1.3 g saturated). Fat provides 93% of its calories, so portion size matters most here.