Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188139126 · Data last verified:
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Common questions
How many calories are in Natural Con Coco?
Natural Con Coco by Alpro has 54 kcal per 100 g. One serving (200 g) is about 108 kcal.
How much protein is in Natural Con Coco?
Natural Con Coco contains 3.9 g of protein per 100 g — about 7.8 g per 200 g serving.
Is Natural Con Coco keto-friendly?
With 2.4 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Natural Con Coco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Natural Con Coco is 100 calories?
About 185 g of Natural Con Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natural Con Coco a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Natural Con Coco high in sugar or fat?
Per 100 g it has 2.1 g sugar and 3 g fat (1.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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