Snacks · Nutrition facts

Nantes

421 kcal per 100 g, with 7 g protein, 53 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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NantesNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
53 g
Carbs
52% of calories
19 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar20g
Saturated fat12g60% DV
Cholesterol73mg24% DV
Sodium444mg19% DV
Potassium173.3mg4% DV
Calcium23.3mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059928881 · Data last verified:

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3760059928881

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Common questions

How many calories are in Nantes?

Nantes by Le Biscuitier Sablais has 421 kcal per 100 g.

How much protein is in Nantes?

Nantes contains 7 g of protein per 100 g.

Is Nantes high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Nantes high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Nantes a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Nantes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (20 g), saturated fat (12 g), sodium (444 mg); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Nantes is 100 calories?

About 24 g of Nantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nantes high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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