Other · Nutrition facts

Muscle Miose

by Muscle Moose

390 kcal per 100 g, with 77.3 g protein, 9.7 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (30 g)
High proteinCalorie dense
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Muscle MioseNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
77.3 g
Protein
81% of calories
9.7 g
Carbs
10% of calories
4 g
Fat
9% of calories
Macro split
Protein 81%Carbs 10%Fat 9%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar6.7g
Saturated fat2.3g12% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056555205846 · Data last verified:

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Common questions

How many calories are in Muscle Miose?

Muscle Miose by Muscle Moose has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Muscle Miose?

Muscle Miose contains 77.3 g of protein per 100 g — about 23.2 g per 30 g serving.

Is Muscle Miose a good source of protein?

Yes — 77.3 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Muscle Miose high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Muscle Miose have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (800 mg); points in favor come from protein (77.3 g). Overall that places it in band C.

How much Muscle Miose is 100 calories?

About 26 g of Muscle Miose equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muscle Miose high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Muscle Miose high in sugar or fat?

Per 100 g it has 6.7 g sugar and 4 g fat (2.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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