Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690003324 · Data last verified:
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Common questions
How many calories are in Moussaka?
Moussaka by Isla delice has 135 kcal per 100 g.
How much protein is in Moussaka?
Moussaka contains 4.4 g of protein per 100 g.
Is Moussaka keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Moussaka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Moussaka is 100 calories?
About 74 g of Moussaka equals 100 kcal.
Is Moussaka high in sugar or fat?
Per 100 g it has 2.7 g sugar and 11.1 g fat (2.3 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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