Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760301280415 · Data last verified:
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Common questions
How many calories are in Veg Knack?
Veg Knack by kokiriki has 143 kcal per 100 g.
How much protein is in Veg Knack?
Veg Knack contains 4.9 g of protein per 100 g.
Is Veg Knack keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Veg Knack a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Veg Knack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from fiber (4.3 g). Overall that places it in band B.
How much Veg Knack is 100 calories?
About 70 g of Veg Knack equals 100 kcal.
Is Veg Knack high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (4.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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