Moule De Corde Bio

Moule De Corde Bio by Corde has 435 kcal per 100 g.

Moule De Corde Bio contains 17.2 g of protein per 100 g.

Yes — 17.2 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal); points in favor come from protein (17.2 g). Overall that places it in band B.

About 23 g of Moule De Corde Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Per 100 g it has 0 g sugar and 1 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.