Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0684991105632 · Data last verified:
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Common questions
How many calories are in Moroccan Chickpea Kale Soup?
Moroccan Chickpea Kale Soup has 32 kcal per 100 g.
How much protein is in Moroccan Chickpea Kale Soup?
Moroccan Chickpea Kale Soup contains 1.2 g of protein per 100 g.
Is Moroccan Chickpea Kale Soup keto-friendly?
With 4.8 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Moroccan Chickpea Kale Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Moroccan Chickpea Kale Soup is 100 calories?
About 312 g of Moroccan Chickpea Kale Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Moroccan Chickpea Kale Soup high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Moroccan Chickpea Kale Soup high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0.4 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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