Other · Nutrition facts

Sal Para Asar

41 kcal per 100 g, with 1.7 g protein, 5.9 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1.5 g
Low calorie
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Sal Para AsarNutri-Score CCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
21% of calories
5.9 g
Carbs
71% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 21%Carbs 71%Fat 8%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium23464mg999% DV
Potassium219.2mg5% DV
Calcium92.1mg7% DV
Iron2.3mg13% DV
Vitamin C17.9mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0701662010160 · Data last verified:

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0701662010160

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Common questions

How many calories are in Sal Para Asar?

Sal Para Asar by Cocina Mestiza has 41 kcal per 100 g. One serving (2 g) is about 1 kcal.

How much protein is in Sal Para Asar?

Sal Para Asar contains 1.7 g of protein per 100 g — about 0 g per 2 g serving.

Is Sal Para Asar low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Sal Para Asar high in sodium?

Yes — 23464 mg of sodium per 100 g, about 1020% of the daily value.

Is Sal Para Asar a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Sal Para Asar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (23464 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Sal Para Asar is 100 calories?

About 244 g of Sal Para Asar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sal Para Asar high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

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