Fruits · Nutrition facts

Morning Rounds Cranberry Orange

160 kcal per 100 g, with 5 g protein, 32 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 60 g
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Morning Rounds Cranberry OrangeNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
13% of calories
32 g
Carbs
82% of calories
1 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium190mg8% DV
Potassium17mg0% DV
Calcium49mg4% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664164104112 · Data last verified:

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0664164104112

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Common questions

How many calories are in Morning Rounds Cranberry Orange?

Morning Rounds Cranberry Orange by Ozery Bakery has 160 kcal per 100 g. One serving (60 g) is about 96 kcal.

How much protein is in Morning Rounds Cranberry Orange?

Morning Rounds Cranberry Orange contains 5 g of protein per 100 g — about 3 g per 60 g serving.

Is Morning Rounds Cranberry Orange high in carbs?

Yes — carbohydrates provide 82% of its calories (32 g per 100 g, of which 7 g is sugar). It also delivers 2 g of fiber.

Why does Morning Rounds Cranberry Orange have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Morning Rounds Cranberry Orange is 100 calories?

About 62 g of Morning Rounds Cranberry Orange equals 100 kcal.

Is Morning Rounds Cranberry Orange a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Morning Rounds Cranberry Orange high in sugar or fat?

Per 100 g it has 7 g sugar and 1 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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