Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619016187 · Data last verified:
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Common questions
How many calories are in Monteravy?
Monteravy by Milbona, Lidl, Molkerei Gropper has 145 kcal per 100 g. One serving (50 g) is about 72 kcal.
How much protein is in Monteravy?
Monteravy contains 3.3 g of protein per 100 g — about 1.6 g per 50 g serving.
Is Monteravy low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Monteravy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g), saturated fat (4.8 g). Overall that places it in band C.
How much Monteravy is 100 calories?
About 69 g of Monteravy equals 100 kcal.
Is Monteravy a good source of calcium?
It is a moderate source: 110.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Monteravy high in sugar or fat?
Per 100 g it has 12.6 g sugar and 8 g fat (4.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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