Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619339064 · Data last verified:
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Common questions
How many calories are in Schoko Softpudding?
Schoko Softpudding by Milbona, Lidl Milbona has 156 kcal per 100 g. One serving (200 g) is about 312 kcal.
How much protein is in Schoko Softpudding?
Schoko Softpudding contains 3.5 g of protein per 100 g — about 7 g per 200 g serving.
Is Schoko Softpudding high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Schoko Softpudding low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Schoko Softpudding have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g), saturated fat (5.9 g). Overall that places it in band C.
How much Schoko Softpudding is 100 calories?
About 64 g of Schoko Softpudding equals 100 kcal.
Is Schoko Softpudding high in sugar or fat?
Per 100 g it has 12.6 g sugar and 8.8 g fat (5.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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