Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057681772773 · Data last verified:
Compare Misto Legumi with another foodLog Misto Legumi in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Misto Legumi?
Misto Legumi by Puglia Food has 58 kcal per 100 g.
How much protein is in Misto Legumi?
Misto Legumi contains 4.2 g of protein per 100 g.
Is Misto Legumi low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Misto Legumi a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Misto Legumi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Misto Legumi is 100 calories?
About 172 g of Misto Legumi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Misto Legumi high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API