Snacks · Nutrition facts

Michoko

465 kcal per 100 g, with 3.7 g protein, 61.5 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Calorie dense
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MichokoNutri-Score ECompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
3.7 g
Protein
3% of calories
61.5 g
Carbs
54% of calories
21.5 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Sugar48g
Saturated fat16.5g82% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346300551 · Data last verified:

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3664346300551

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Common questions

How many calories are in Michoko?

Michoko by Michoko has 465 kcal per 100 g.

How much protein is in Michoko?

Michoko contains 3.7 g of protein per 100 g.

Is Michoko high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Michoko high in saturated fat?

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Michoko low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Michoko have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (48 g), saturated fat (16.5 g). Overall that places it in band E.

How much Michoko is 100 calories?

About 22 g of Michoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Michoko high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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