Meat · Nutrition facts

Mesquite Smoked Turkey Breast

89 kcal per 100 g, with 16.1 g protein, 1.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 4 slices (56 g)
High proteinLow carbPotassium
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Mesquite Smoked Turkey BreastNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
16.1 g
Protein
73% of calories
1.8 g
Carbs
8% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 73%Carbs 8%Fat 19%

Nutrition facts

per 100 g
Sugar1.8g
Cholesterol26.8mg9% DV
Sodium785.7mg34% DV
Potassium535.7mg11% DV
Calcium17.9mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220790470 · Data last verified:

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0041220790470

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Common questions

How many calories are in Mesquite Smoked Turkey Breast?

Mesquite Smoked Turkey Breast by H-E-B has 89 kcal per 100 g. One serving (56 g) is about 50 kcal.

How much protein is in Mesquite Smoked Turkey Breast?

Mesquite Smoked Turkey Breast contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Is Mesquite Smoked Turkey Breast a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Mesquite Smoked Turkey Breast keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mesquite Smoked Turkey Breast high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Why does Mesquite Smoked Turkey Breast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (785.7 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Mesquite Smoked Turkey Breast is 100 calories?

About 112 g of Mesquite Smoked Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mesquite Smoked Turkey Breast a good source of potassium?

It is a moderate source: 535.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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