Other · Nutrition facts

Mélange De Légume "chop Suey"

29 kcal per 100 g, with 1.7 g protein, 3.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Mélange De Légume "chop Suey"Nutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
30% of calories
3.3 g
Carbs
58% of calories
0.3 g
Fat
12% of calories
Macro split
Protein 30%Carbs 58%Fat 12%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium235.7mg5% DV
Calcium28.6mg2% DV
Iron0.4mg2% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248451066665 · Data last verified:

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3248451066665

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Common questions

How many calories are in Mélange De Légume "chop Suey"?

Mélange De Légume "chop Suey" by D'Aucy has 29 kcal per 100 g.

How much protein is in Mélange De Légume "chop Suey"?

Mélange De Légume "chop Suey" contains 1.7 g of protein per 100 g.

Is Mélange De Légume "chop Suey" keto-friendly?

With 3.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mélange De Légume "chop Suey" low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange De Légume "chop Suey" a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mélange De Légume "chop Suey" have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Mélange De Légume "chop Suey" is 100 calories?

About 345 g of Mélange De Légume "chop Suey" equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange De Légume "chop Suey" high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

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