Other · Nutrition facts

Poêlée De Légumes Verts

49 kcal per 100 g, with 3.3 g protein, 5.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Poêlée De Légumes VertsNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
33% of calories
5.7 g
Carbs
56% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 33%Carbs 56%Fat 11%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248453087972 · Data last verified:

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3248453087972

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Common questions

How many calories are in Poêlée De Légumes Verts?

Poêlée De Légumes Verts by Toupargel has 49 kcal per 100 g.

How much protein is in Poêlée De Légumes Verts?

Poêlée De Légumes Verts contains 3.3 g of protein per 100 g.

Is Poêlée De Légumes Verts a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Poêlée De Légumes Verts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Poêlée De Légumes Verts is 100 calories?

About 204 g of Poêlée De Légumes Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée De Légumes Verts high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Poêlée De Légumes Verts high in sugar or fat?

Per 100 g it has 3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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