Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060802521351 · Data last verified:
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Common questions
How many calories are in Loaded Legends?
Loaded Legends by The Protein Works has 383 kcal per 100 g.
How much protein is in Loaded Legends?
Loaded Legends contains 30 g of protein per 100 g.
Is Loaded Legends a good source of protein?
Yes — 30 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Loaded Legends keto-friendly?
With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Loaded Legends a good source of fiber?
It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Loaded Legends have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (3.1 g); points in favor come from fiber (13.8 g), protein (30 g). Overall that places it in band B.
How much Loaded Legends is 100 calories?
About 26 g of Loaded Legends equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Loaded Legends high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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