Other · Nutrition facts

Farine De Graines De Courge

415 kcal per 100 g, with 60 g protein, 10 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Farine De Graines De CourgeNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
60 g
Protein
58% of calories
10 g
Carbs
10% of calories
15 g
Fat
32% of calories
Macro split
Protein 58%Carbs 10%Fat 32%

Nutrition facts

per 100 g
Fiber85g304% DV
Sugar0g
Saturated fat3.2g16% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611631169047 · Data last verified:

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7611631169047

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Common questions

How many calories are in Farine De Graines De Courge?

Farine De Graines De Courge by biofarm has 415 kcal per 100 g.

How much protein is in Farine De Graines De Courge?

Farine De Graines De Courge contains 60 g of protein per 100 g.

Is Farine De Graines De Courge a good source of protein?

Yes — 60 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Farine De Graines De Courge low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Farine De Graines De Courge high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Farine De Graines De Courge a good source of fiber?

It provides 85 g of fiber per 100 g — 304% of the daily value, making it a high-fiber food.

Why does Farine De Graines De Courge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (3.2 g), sodium (920 mg); points in favor come from fiber (85 g), protein (60 g). Overall that places it in band C.

How much Farine De Graines De Courge is 100 calories?

About 24 g of Farine De Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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