Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0009542440831 · Data last verified:
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Common questions
How many calories are in Lindos Surtido?
Lindos Surtido by Lindt has 634 kcal per 100 g. One serving (12 g) is about 76 kcal.
How much protein is in Lindos Surtido?
Lindos Surtido contains 5 g of protein per 100 g — about 0.6 g per 12 g serving.
Is Lindos Surtido high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Lindos Surtido high in saturated fat?
It has 36 g of saturated fat per 100 g — 180% of the daily value, which counts as high.
Is Lindos Surtido low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lindos Surtido have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), sugar (40 g), saturated fat (36 g). Overall that places it in band E.
How much Lindos Surtido is 100 calories?
About 16 g of Lindos Surtido equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lindos Surtido high in calories?
Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.
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