Snacks · Nutrition facts

Lindor White

636 kcal per 100 g, with 6.1 g protein, 42.4 g carbs and 48.5 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (33 g)
Calorie denseCalcium rich
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Lindor WhiteNutri-Score ECompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
6.1 g
Protein
4% of calories
42.4 g
Carbs
27% of calories
48.5 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar42.4g
Saturated fat36.4g182% DV
Trans fat0g
Cholesterol15.2mg5% DV
Sodium75.8mg3% DV
Potassium278.8mg6% DV
Calcium206.1mg16% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0009542450601 · Data last verified:

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0009542450601

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Common questions

How many calories are in Lindor White?

Lindor White by Lindt has 636 kcal per 100 g. One serving (33 g) is about 210 kcal.

How much protein is in Lindor White?

Lindor White contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Is Lindor White high in sugar?

Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Lindor White high in saturated fat?

It has 36.4 g of saturated fat per 100 g — 182% of the daily value, which counts as high.

Is Lindor White low in sodium?

Yes — just 75.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lindor White have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), sugar (42.4 g), saturated fat (36.4 g). Overall that places it in band E.

How much Lindor White is 100 calories?

About 16 g of Lindor White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindor White high in calories?

Yes — 636 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

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