Snacks · Nutrition facts

Lightly Salted Handcooked Crisps

519 kcal per 100 g, with 5.1 g protein, 58.6 g carbs and 28.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Lightly Salted Handcooked CrispsNutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
5.1 g
Protein
4% of calories
58.6 g
Carbs
46% of calories
28.8 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.2g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium283.6mg6% DV
Calcium26.2mg2% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019180069337 · Data last verified:

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5019180069337

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Common questions

How many calories are in Lightly Salted Handcooked Crisps?

Lightly Salted Handcooked Crisps by One Stop has 519 kcal per 100 g.

How much protein is in Lightly Salted Handcooked Crisps?

Lightly Salted Handcooked Crisps contains 5.1 g of protein per 100 g.

Is Lightly Salted Handcooked Crisps low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 58.6 g of carbs come from starch and fiber rather than sugar.

Why does Lightly Salted Handcooked Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sodium (400 mg). Overall that places it in band C.

How much Lightly Salted Handcooked Crisps is 100 calories?

About 19 g of Lightly Salted Handcooked Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lightly Salted Handcooked Crisps high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Lightly Salted Handcooked Crisps high in sugar or fat?

Per 100 g it has 0.2 g sugar and 28.8 g fat (2.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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