Other · Nutrition facts

Lentille Corail

326 kcal per 100 g, with 26.9 g protein, 45.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentille CorailNutri-Score ACompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
26.9 g
Protein
36% of calories
45.9 g
Carbs
61% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 36%Carbs 61%Fat 3%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar3.4g
Saturated fat0.9g4% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760190623911 · Data last verified:

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3760190623911

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Common questions

How many calories are in Lentille Corail?

Lentille Corail by SédyBio has 326 kcal per 100 g.

How much protein is in Lentille Corail?

Lentille Corail contains 26.9 g of protein per 100 g.

Is Lentille Corail a good source of protein?

Yes — 26.9 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Lentille Corail low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentille Corail a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Lentille Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.3 g), protein (26.9 g). Overall that places it in band A.

How much Lentille Corail is 100 calories?

About 31 g of Lentille Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentille Corail high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.1 g fat (0.9 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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